Social Media for Mental Health: The Good, The Bad & The Ugly

Social media, love it or hate it, it’s a part of our lives. Man or woman, young or old, shy or outgoing, nearly everyone engages in social media in some way. In fact, the average user spends a little over two hours a day on social media platforms. It seems to be the new wayContinue reading “Social Media for Mental Health: The Good, The Bad & The Ugly”

Why Should You or Your Child Get Tested for ADHD?

Do you often find yourself frustrated at work or school? Do you find yourself trying to multitask, but never really “finishing” anything? Or maybe you stumble in social situations, or find it hard to connect with others. Maybe you don’t share these traits, but your child does; maybe they struggle to connect with their peers.Continue reading “Why Should You or Your Child Get Tested for ADHD?”

7 Tips to Stay Safe and Still Celebrate Halloween During Coronavirus

For most, fall means pumpkin spice lattes, golden leaves, sweater weather, pumpkins, and harvest time. For kids and parents, fall means Halloween. But because of COVID-19, the prospect of Halloween may be extra scary this year.  Is it safe to celebrate Halloween? Should we cancel Halloween? Parents, you’ve probably heard these questions a lot recently.Continue reading “7 Tips to Stay Safe and Still Celebrate Halloween During Coronavirus”