Hello, I’m Lauryn!

I believe mental health maintenance is crucial to an individual living their healthiest life and having the best quality of life. I want to be a part of the shift to help reduce mental health stigma and help those manage their struggles. My mission is to help you establish adaptive coping skills and to create a safe environment where you feel you can be vulnerable.

The clinical strategies that I use are person-centered therapy, Cognitive Behavior Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Areas that I focus on are anxiety, depression, and grief. I came into this field because I wanted to help those from all walks of life grow and learn about themselves, especially those from marginalized communities. I want all my clients to know they are worthy of all forms of love.

I am excited to meet you!

License #: 6851115161