Hello, I’m Lauryn!
I believe mental health maintenance is crucial to an individual living their healthiest life and having the best quality of life. I want to be a part of the shift to help reduce mental health stigma and help those manage their struggles. My mission is to help you establish adaptive coping skills and to create a safe environment where you feel you can be vulnerable.
The clinical strategies that I use are person centered
therapy, Cognitive Behavior Therapy (CBT), acceptance and commitment therapy.
Areas that I focus on are anxiety, depression and grief. I came into this field because I wanted to help those from all walks of life grow and learn about themselves, especially those from marginalized communities. I want all my clients to know they are worthy of all forms of love.
I am excited to meet you!
License #: 6851115161