We feel the way we think. I strive to help you understand the relationship between your thoughts, feelings, behaviors and core beliefs.
I believe that change starts with our thoughts, and once we change our thoughts our behaviors will follow suit.
With the aim of helping my clients change their thought patterns, I am empathic. Being sensitive to the emotions of others helps me do my best at work. I look to assist in the building of healthy self-esteem and self-worth. Thus, assisting in the cultivation of positive relationships, whether intrapersonal, romantic, or familial.
Deciding to make real life change is hard. It would be my pleasure to assist you in gaining clarity, insight and direction to fully embark on the next chapter. Change happens through learning how to modify diffusional thought patterns. If you’re done repeating the same things, and ready to see real change in your life, I’d love to meet you!
License #: 6851103572