The Traini Counseling Group therapists specialize in many different areas. We can meet your mental health needs with either in-person counseling or online counseling.

Individual Counseling

Individual therapy for adults and teens will focus on the unique person and be a 1-on-1 experience between the patient and therapist. Each patient will have their own treatment plan and goals. Some of the areas that we specialize in include:

Anxiety Issues

Trauma Symptoms

Sexual Assault

Depressive Symptoms

Grief Counseling

Obsessive-Compulsive Symptoms

Panic Attacks

Divorce Recovery

Anger Management

Major Life Changes

Children’s Counseling

Therapy with children at The Traini Counseling Group usually involves a combination of art, talk-therapy and play therapy. Play Therapy involves the use of play to communicate with children and to help children learn to solve problems and change negative behaviors. Children naturally engage in play to create meaning and organize experiences. This allows children to distance themselves from difficult feelings and memories through symbolic expression, using the toys as the medium to disclose these feelings.

Group Therapy

We at Traini Counseling are delighted to offer seasonal groups for all sorts of needs. please visit our group page by clicking the “learn more” button below.

Medication Services

Treating mental health concerns is a collaborate effort. Speaking to a board certified Psychiatrist can order or perform a range of psychological tests which, combined with discussions with patients, help provide a picture of a patient’s physical and mental state.

Each patient will visit with our doctor’s online. The doctors will be able to send scripts to the pharmacy of each patient’s choice, electronically. Medication sessions are typically 30-45 minutes unless you are an established and stable patient, in which they could be much shorter.

Family Counseling

 We understand that couples and families are susceptible to change and change can create stress and strain within the family unit that can be difficult to overcome. Families can benefit from therapy at different times of life regardless of religious or ethnic backgrounds.

Our goal is to strengthen family communication and help family members work collaboratively towards solutions to their problems.

Couples’ Counseling

We see many couples who turn their relationship around and start to thrive. Together we will help you explore and understand some of the reasons why things aren’t working.

You and your partner will begin to explore feelings in a safe environment, discover new insights and positively contribute to rebuilding your relationship.

The In-Office Experience

Visit us face-to-face in our beautiful furnished and decorated office for a personal in-office experience.

The Tele-Therapy Experience

Can’t travel to us? Use tele-therapy and see your therapist from the comfort of your home. Most insurance plans will over this virtual service!

Let’s reveal great things together.