I strive to create an empathetic and client-centered environment, tailoring my therapeutic approach to meet the unique needs of each individual. Utilizing evidence-based practices, I focus on helping clients develop effective coping strategies, enhance emotional regulation, and build healthier relationships. Together, we will leverage your strengths as you work toward achieving your personal goals.
Throughout my career, I have had the privilege of working with a diverse population of adults facing challenges such as anxiety, depression, childhood trauma, and substance use. I collaborate closely with my clients to establish meaningful goals and develop realistic plans to achieve them. I believe in self-empowerment and the importance of nurturing the love and kindness you deserve. While the journey through therapy can feel daunting at times, please know that you are not alone—we are in this together as a team!
License #: 6851117879